Vazhaithandu Soup
Vazhaithandu Soup
- ✔ Supports kidney & urinary health — helps flush out toxins and may reduce stone formation
- ✔ Aids digestion & relieves constipation with natural dietary fiber
- ✔ Helps in weight management — light, filling, and naturally detoxifying
- ✔ Supports healthy blood sugar balance with low GI & fiber-rich goodness
- ✔ Cools the body & reduces acidity/bloating for light, comfortable digestion
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Vazhaithandu Soup



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Vazhaithandu Soup (Banana Stem Soup) is a traditional South Indian wellness drink, packed with fiber and natural cooling properties. Known for supporting kidney health, improving digestion, and flushing out toxins, this light and refreshing soup is both healthy and comforting. A perfect addition to daily meals for detox, hydration, and overall wellness.

Vazhaithandu Soup is a wholesome, low-fat drink packed with essential nutrients. Every 100 g serving provides around 322 KCals of energy, making it light yet filling. It is rich in carbohydrates (67.86 g), which supply steady energy, while 4.55 g of protein supports strength and repair. With 6.05% dietary fiber, it aids digestion and gut health. The soup contains only 3.14 g of fat, keeping it heart-friendly, along with 5.98 g moisture that contributes to hydration. Notably, it is high in sodium (4081 mg), which enhances taste and helps maintain electrolyte balance when consumed moderately.
Method
- Clean and finely chop the Vazhaithandu, removing excess fibers.
- Heat ghee/oil in a pan, add cumin seeds, garlic, and onion. Sauté until golden.
- Add chopped Vazhaithandu and stir-fry for 2–3 minutes.
- Pour in water, add salt, and let it boil until the stem turns soft.
- Blend the mixture smoothly (optional) or keep it chunky.
- Add crushed pepper, simmer for 2 minutes, and garnish with fresh coriander.
Serve hot as a refreshing, healthy soup.
We believe health begins with purity.
Made from 100% pure, pesticide-free ingredients.
No additives, artificial colors, flavors, or preservatives.
Every batch is lab-tested to ensure safety and nutritional value.
Hygienically processed and sealed fresh to preserve flavor and quality.
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
Health Benefits of Vazhaithandu Soup
Vazhaithandu (Banana Stem) is a traditional South Indian superfood known for its natural detoxifying and cooling properties. Consuming it as a soup makes it easy to digest and highly nourishing.

Only at Vishali Foods
At Vishali Foods, we use pure, natural ingredients and fresh preparation, giving you healthier, tastier products than the preservative-filled options found elsewhere.
  | Vishali Foods | Others |
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100% Natural |
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No Refined Sugar |
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Preservative-Free |
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Safe for Kids & Adults |
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Rich in Fiber & Vitamins |
Frequently Asked Questions
What is Vazhaithandu Soup made from?
What is Vazhaithandu Soup made from?
It is made from fresh Vazhaithandu (banana stem), spices, and natural ingredients, creating a nutritious and refreshing soup.
What are the main health benefits?
What are the main health benefits?
It supports kidney and urinary health, aids digestion, helps manage weight, balances blood sugar, and reduces acidity.
Can it be consumed daily?
Can it be consumed daily?
Yes, moderate daily consumption is safe and beneficial for overall wellness.
Who can drink Vazhaithandu Soup?
Who can drink Vazhaithandu Soup?
It is suitable for adults and elders. People with digestive or kidney concerns may benefit the most.
Does it have any side effects?
Does it have any side effects?
When consumed in moderation, it is safe. Excessive intake may lead to mild digestive discomfort due to high fiber content.
How should I prepare it?
How should I prepare it?
You can make it fresh using chopped banana stem, spices, and water, or mix it with the ready-made soup mix and serve warm.