Prirandai Rice Mix (Pirandai Saadha podi)
Prirandai Rice Mix (Pirandai Saadha podi)
- ✔ Supports bone & joint health — traditional pirandai ingredient helps maintain mobility and comfort
- ✔ Promotes healthy digestion and gut comfort
- ✔ Helps maintain steady energy — wholesome grains for long-lasting vitality
- ✔ Rich in fiber to support weight management and satiety
- ✔ Provides natural micronutrients for overall wellness
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Prirandai Rice Mix (Pirandai Saadha podi)


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Pirandai Rice Mix Powder is crafted from the medicinal plant Pirandai (Adamant Creeper), a traditional ingredient in South Indian kitchens. Known for its healing properties, it not only adds flavor but also offers a wide range of health benefits. This mix is valued for its culinary versatility — used in chutneys, podis, and rice mixes, and often combined with lentils to enhance taste and nutrition. With its earthy flavor and natural wellness properties, Pirandai has been a trusted choice for supporting bone health, digestion, and overall vitality.

Pirandai Rice Mix Powder is a wholesome blend packed with essential nutrients. Each 100 g serving provides around 320 KCals of energy, making it a natural source of fuel for daily activities. It is rich in carbohydrates (65 g) and dietary fiber (14 g), supporting digestion and gut health. With 12 g of protein, it helps in maintaining strength and stamina, while the presence of calcium (250 mg) and iron (8 mg) contributes to stronger bones and better blood health. Added nutrients like vitamin C, magnesium, and potassium further enhance immunity, muscle function, and overall vitality — all with zero cholesterol for a heart-healthy diet.
Method
- Heat gingelly oil in a pan and sauté the pirandai pieces until the raw smell goes and they turn slightly crisp. Keep aside.
- In the same pan, roast urad dal, chana dal, red chilies, pepper, and curry leaves until golden brown.
- Add asafoetida and tamarind, roast for a few seconds.
- Allow all roasted ingredients to cool.
- Grind everything together into a coarse powder with required salt.
- Store in an airtight container.
Serving suggestion:
Mix 1–2 spoons of Pirandai Saadha Podi with hot rice and a drizzle of ghee or gingelly oil for a wholesome meal.
We believe health begins with purity.
Made from 100% pure, pesticide-free ingredients.
No additives, artificial colors, flavors, or preservatives.
Every batch is lab-tested to ensure safety and nutritional value.
Hygienically processed and sealed fresh to preserve flavor and quality.
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
Health Benefits of Pirandai Rice Mix
Pirandai (Adamant Creeper) has been a trusted herb in traditional South Indian medicine for its healing and strengthening properties. Consuming it as a rice mix makes it both tasty and beneficial.

Only at Vishali Foods
At Vishali Foods, we use pure, natural ingredients and fresh preparation, giving you healthier, tastier products than the preservative-filled options found elsewhere.
  | Vishali Foods | Others |
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100% Natural |
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No Refined Sugar |
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Preservative-Free |
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Safe for Kids & Adults |
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Rich in Fiber & Vitamins |
Frequently Asked Questions
What is Pirandai Rice Mix made of?
What is Pirandai Rice Mix made of?
It is made from Pirandai (Adamant Creeper), spices, and lentils blended into a flavorful podi (powder) that can be mixed with hot rice.
How does Pirandai benefit health?
How does Pirandai benefit health?
Pirandai is known to support digestion, bone strength, joint health, and relieve gastric issues naturally.
How do I consume Pirandai Rice Mix?
How do I consume Pirandai Rice Mix?
Mix 1–2 spoons of the podi with hot rice, add ghee or sesame oil, and enjoy a healthy, traditional meal.
Is it safe for daily use?
Is it safe for daily use?
Yes, it can be taken regularly in moderate amounts as part of a balanced diet.
Can children eat Pirandai Rice Mix?
Can children eat Pirandai Rice Mix?
Yes, it is safe for children when given in small portions, as it supports digestion and bone growth.