Cotton Seeds Mix (Paruthi Paal)
Cotton Seeds Mix (Paruthi Paal)
- ✔ Made from cotton seeds
- ✔ Rich in protein & healthy fats
- ✔ Natural body coolant
- ✔ Good for digestion
- ✔ Boosts immunity & strength
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Cotton Seeds Mix (Paruthi Paal)




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Paruthi Paal – Cotton Seed Instant Latte Mix is a wholesome health supplement rooted in traditional Tamil wellness practices. Made with cotton seed milk, palm jaggery, and a blend of herbs like dry ginger, black pepper, ashwagandha, and cardamom, it offers natural relief from cold, cough, and menstrual cramps. Rich in therapeutic properties, this latte mix helps reduce inflammation, supports digestion, and boosts overall immunity. Easy to prepare, it can be enjoyed as a warm, soothing drink with milk or water — making it a perfect daily wellness ritual. Free from additives, preservatives, and artificial flavors, every sip delivers purity, comfort, and nourishment sourced from organic local farms.

Paruthi Paal – Cotton Seed Instant Latte Mix is a nourishing health drink packed with 403 kcal energy, 6g protein, 10.5g fiber, and vital minerals like iron, calcium, magnesium & potassium per 100g. Blended with cotton seeds, dry fruits, palm jaggery, and traditional spices, it naturally boosts immunity, aids digestion, and provides long-lasting energy. With zero cholesterol and no additives, it’s a pure and wholesome choice for everyday wellness.
- Add 2 teaspoons of Paruthi Paal Mix into a cup (120 ml) of hot or warm milk.
- Stir well until it dissolves completely.
- For a lighter version, mix with warm water instead of milk.
- Sweetness is naturally balanced with palm jaggery & palm candy – no extra sugar needed.
- Sip warm and enjoy its soothing taste & health benefits.
✨ Tip: Can also be taken before bedtime for better relaxation and restful sleep.
We believe health begins with purity.
Made from 100% pure, pesticide-free ingredients.
No additives, artificial colors, flavors, or preservatives.
Every batch is lab-tested to ensure safety and nutritional value.
Hygienically processed and sealed fresh to preserve flavor and quality.
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
🚚 Free Delivery on orders above ₹999
Health Benefits of Paruthi Paal
Packed with the traditional goodness of cotton seeds, palm jaggery, and healing herbs to keep you healthy every day

Only at Vishali Foods
At Vishali Foods, we use pure, natural ingredients and fresh preparation, giving you healthier, tastier products than the preservative-filled options found elsewhere.
  | Vishali Foods | Others |
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100% Natural |
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No Refined Sugar |
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Preservative-Free |
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Safe for Kids & Adults |
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Rich in Fiber & Vitamins |
Frequently Asked Questions
What is Paruthi Paal?
What is Paruthi Paal?
Paruthi Paal is a traditional South Indian health drink made from cotton seeds, palm jaggery, and herbs. It is known for its therapeutic benefits like relieving cold, cough, and menstrual cramps.
How do I prepare Paruthi Paal Instant Latte Mix?
How do I prepare Paruthi Paal Instant Latte Mix?
Add 2 teaspoons of the mix to 120ml of hot or warm milk (or water). Stir well and enjoy.
Can children drink Paruthi Paal?
Can children drink Paruthi Paal?
Yes, it is safe for children above 3 years as it contains natural ingredients. For younger kids, consult your pediatrician before use.
Does it contain any preservatives or additives?
Does it contain any preservatives or additives?
No. It is 100% natural, made with organic ingredients, and free from preservatives, artificial colors, or flavors.
Is it safe during pregnancy?
Is it safe during pregnancy?
Since Paruthi Paal has body-cooling properties, it is best to consult a healthcare professional before consumption during pregnancy.
How often can I drink it?
How often can I drink it?
You can consume it 3–4 times a week or whenever you need relief from cough, cold, or body discomfort.